I've heard from reliable sources that green tea can actually sweep out some of the carcinogens that cause things like lung cancer right out of your body. Now that's a healthy drink if you ask me. It may be one good explanation for why Japanese people have a much lower rate of lung cancer than people in the US even though people smoke plenty here. But I ain't got the charts here so don't quote me. Just encourage your friends to go out and get some quality green tea (not the weak kind) and drink it instead of coffee (or with their coffee, probably an excellent mix too).
Maybe life should be that simple. You should do as many things that are simply good for you as you can. Green tea is simply good for me. So is exercise, unless I damage my body doing it. What else is simply good? Breathing fresh air. Feeling free to live the way you want to live without preventing others from doing the same. Living healthily and promoting others to do so as well.
Basically I miss you friends. I hope you're having wonderful times out there. I look forward to having a beer or a mango with you!
Your Buddy
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